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Showing posts with label JKD. Show all posts
Showing posts with label JKD. Show all posts

Wednesday, March 1, 2017

Why i dislike the Jeet Kune Do community

Despite being a Jeet Kune Do practitioner myself, i don't like associating with most of the Jeet Kune Do community. It's not that they are fans of Bruce Lee as i'm a fan myself. It's the fact that the way Jeet Kune Do is being taught today has strayed so much from what Bruce Lee and Dan Inosanto intended. I've seen so many people practicing Jun Fan Gung Fu and i have no problem with that. The problem arises when people try to put Jeet Kune Do in a box and limit it to the material that only Bruce Lee practiced. Some have even gone as far as denouncing what Jeet Kune Do is and what it isn't.

This self limiting and arrogant mindset is preparing a generation of people who are unprepared for self defense.  There are many people who have shifted their focus from the process to the product which Bruce warned about. Jeet Kune Do has become a style, not a philosophy. There's a lack of emphasis on creativity, individuality, and finding your own Jeet Kune Do. There's nothing wrong with learning Jun Fan Gung Fu but you should make sure you understand it and most don't. Jun Fan Gung Fu is Bruce Lee's own personal expression. Jun Fan Gung Fu is an example of how the Jeet Kune Do philosophy is applied. It's the basis for understanding Jeet Kune Do. It does not represent Jeet Kune Do as a whole because Jeet Kune Do is different for each individual. Nevertheless, many JKD practitioners will try to fight the way Bruce did. This is impossible. You'll never be able to fight the way Bruce did because everyone has specific needs and distinct abilities. Very few people could move as fast as Bruce Lee and had the same insights in combat as he did. As Dan Inosanto explains, learning Jun Fan Gung Fu helps in understanding Bruce Lee and Jeet Kune Do from a historical framework but after that, you should research your own experience. If Jeet Kune Do to you means learning Jun Fan Gung Fu then that's your Jeet Kune Do. If Jeet Kune Do means mixing up a bunch of martial arts together to another person then that's Jeet Kune Do for him or her. Jeet Kune Do is a process of self discovery that each person ought to tread alone as long as the philosophy is being applied.  

Why do i find many Jun Fan Gung Fu practitioners unprepared for self defense? Because they confine themselves to a style namely Bruce's. This goes against his teaching "be like water." Once you become too rigid, your movements become mechanical and predictable. That's not to say you won't win any street fight but you won't be able to deal with every violent situation. MMA is becoming increasingly popular nowadays. Do you think you can defend yourself against an MMA fighter? Do you think you can deal with a knife? A gun? Difficult situations? What about advanced weaponry? If you want to defend yourself effectively, you'll have to be fluid because every situation in combat is different. Jeet Kune Do is about evolution and constantly evolving. It doesn't do anyone good to strictly learn a style or system because the essence of Jeet Kune Do is adaptability.

For these reasons, i don't like the Jeet Kune Do community. I don't like the culture that it's brought up. I don't like how Jeet Kune Do is taught. I don't suggest you take a class to learn Jeet Kune Do because nine times out of ten, your instructor will not teach you the essence of Jeet Kune Do. If you want to learn Jeet Kune Do, learn it from Bruce Lee and Dan Inosanto themselves. Read their source material and apply the philosophy of Jeet Kune Do in your self defense training. Be independent. Absorb what is useful to you and what isn't. Discover who you are as an individual. Only then will you understand the true meaning of Jeet Kune Do.

If you enjoyed this post, subscribe to my blog for updates, more advice, and exclusive content in the near future. I'm proud and excited to offer a FREE sample chapter of my E-book "Jeet Kune Do: How to build your own fighting system for self defense!" It's essentially a step-by-step guide on how to make your own self defense system suited to fit your own needs using Jeet Kune Do. If you would love to receive your FREE chapter of my e-book, click on the link below and share a post via. social media then it's yours for FREE! Be sure to also fill out the survey on the right and provide feedback on my blog. Leave questions, comments, and suggestions below.

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Saturday, February 25, 2017

How to intercept and destroy limbs in JKD

In this self defense guide, i will teach you how to intercept your opponent which can be done either by a direct strike for a knock out or destroying a limb. Keep in mind that the way you apply Jeet Kune Do principles in the streets is different from the way you apply it for the sake of the art. In self defense, you must eliminate the threat quickly. If you don't, you will endanger yourself or others further.

1) Situational awareness - In order to intercept in Jeet Kune Do and end the threat quickly, you need to be aware of your environment. Who is a potential threat? Who isn't? Is there a potential for an ambush? Make mental notes of your surroundings.

2) Read body language - In these situations, it's important to read body language. Let's suppose you get into an argument with someone who's being aggressive towards you. If you don't know how to control distance and read body language then you won't be aware of an impending attack. There's several cues in the body that give away someone's intent of attack. Is your potential attacker's body tense? Is your potential attacker in a fighting stance? Is your potential attacker clinching his or her fists? How is the body positioned? You need to be aware of these cues and be ready to respond accordingly.

3) Empty your mind - In order for you to land an intercepting blow, you must empty your mind of all distractions and focus only on your response. You should have a peace of mind and body even under high pressure. If you are tense and afraid then you won't be able to respond effectively to your opponent. Thought and action must be in harmony with one another. When you sense your opponent is about to strike, you commit to your strike with power and precision. You cannot hesitate for a split second or your opponent will land the first strike.

4) Recognize the body's vital points - Your primary targets of attack should be the temple, jaw, under the chin, throat, neck, the nose area, back of head, and other areas of the head in order to knock your opponent out. For the arms, you could hit the biceps, ulnar nerve, shoulder, or armpit. Striking the leg's femoral nerve and other vital areas will incapacitate your opponent's legs upon impact. Spend time learning which areas of the body you ought to hit and for what purpose. This video gives some helpful insights on the arm's pressure points.

5) Intercept or destroy the limb - There are several ways you can intercept your opponent's attack. I will generally focus on the single direct attack leading to a knock out and limb destructions. To intercept with a single direct attack, you could evade and strike a pressure point responsible for a knock out. You could also deflect your opponent's attack while striking your opponent in a knock out pressure point. Moving to a side position as you attack is also effective for intercepting your opponent. For limb destructions, the goal is to destroy a limb's use in combat whether by breaking it or incapacitating it through nerve strikes. There are several possible applications for limb destructions. For example, you might come across a very tall attacker so it might be difficult to knock him or her out when he or she has a longer reach than you. There's several ways you could destroy the limb. One is by delivering an elbow strike to the fist, causing severe damage to the hand if not breaking it entirely. You could also deliver strikes to major nerves in the arm to numb it's use before you close in and cause a knock out. If you want to learn more about limb destructions, i recommend watching Master Wong's videos on JKD which are focused on teaching them.

Practice timing your interceptions and limb destructions in training with safety equipment (gloves, head gear, shin guards, etc.) Hitting your sparring partner in vital areas is risky so be careful not to apply too much force to avoid injury or causing a knock out.

If you enjoyed this post, subscribe to my blog for updates, more advice, and exclusive content in the near future. I'm proud and excited to offer a FREE sample chapter of my E-book "Jeet Kune Do: How to build your own fighting system for self defense!" It's essentially a step-by-step guide on how to make your own self defense system suited to fit your own needs using Jeet Kune Do. If you would love to receive your FREE chapter of my e-book, click on the link below and share a post via. social media then it's yours for FREE! Be sure to also fill out the survey on the right and provide feedback on my blog. Leave questions, comments, and suggestions below.

http://www.paywithapost.de/pay?id=7b715806-c78b-4bfd-badf-4242da2bf8f2
  

Wednesday, February 15, 2017

The freedom of creativity in Jeet Kune Do


What makes the Jeet Kune Do philosophy so unique compared to other martial arts' philosophies is the emphasis on expression of freedom and creativity. Jeet Kune Do has no set form or pattern way of thinking. There are no belt systems or forms. Instead, Jeet Kune Do helps it's practitioners see only the beauty in movements rather than styles. The techniques and principles of combat are bent to the will of the practitioners, not the other way around.

When Bruce Lee was alive, he would study each individual movement and find flaws. He'd almost always wanted to know "why? Why do we do things a certain way?" He'd discard the traditional methods of using a particular type of attack or technique in favor of what worked for him. According to William Cheung, Bruce Lee criticized modified footwork and asked "look, why is it like that? Why do i have to do this?" (see link below.) That's when Bruce Lee realized the truth in combat existed in each individual, not a particular style or system. What works for one person may not work for another person. In this video, Dan Inosanto lists the differences between Jeet Kune Do and Wing Chun.

The freedom that is found in the JKD philosophy is the ability to fight in your own way. There's almost no rules in Jeet Kune Do. You do what works best for you. For example, conventional wisdom says "don't take the fight to the ground because of the possibility of weapons and multiple attackers.." Jeet Kune Do's answer is "can you make it work? How can you beat someone on the ground quickly addressing weapons and multiple attackers? What exceptions exist? What are the proper conditions for taking the fight to the ground?" Another saying people bring up in combat is to not kick high because you could lose your balance. Jeet Kune Do's answer is once again "can you make it work?" Perhaps you could steal your opponent's balance through trapping the hand as land a high kick to the head. When does kicking high work and when is it not applicable?

Jeet Kune Do isn't just about the freedom from principles or styles, it's also about making your ideas work. For example, i like to apply a bit of psychology and psychological warfare in combat because i find them useful in certain situations. I take inspiration from Sun Tzu, accounts of warfare from the Bible, and other sources. As long as what you use works in combat, the JKD philosophy is - use it. Can't find a useful technique for a particular situation? Invent your own.

That's the beauty of Jeet Kune Do and apart of being fluid. It's about not confining yourself to a predictable pattern or way of fighting. You are your own best master. If you enjoyed this post, subscribe to my blog for updates, more advice, and exclusive content in the near future. I'm proud and excited to offer a FREE sample chapter of my E-book "Jeet Kune Do: How to build your own fighting system for self defense!" It's essentially a step-by-step guide on how to make your own self defense system suited to fit your own needs using Jeet Kune Do. If you would love to receive your FREE chapter of my e-book, click on the link below and share a post via. social media then it's yours for FREE! Be sure to also fill out the survey on the right and provide feedback on my blog. Leave questions, comments, and suggestions below. 

http://www.cheungswingchun.com/g/10410/bruce-lee-william-cheung---the-early-years.html

Thursday, February 9, 2017

How to improve JKD 5 ways of attack

If you are a JKD practitioner wondering how you can improve the Jeet Kune Do five ways of attack then this guide will teach you. Take note that this is for self defense purposes. It is not done purely for the sake of an art. Here are several training tips to help you understand how to improve the ways of attack in Jeet Kune Do.


* Single direct attack - When confronted with a potential attacker in your face, a single direct attack will end the fight quickly. For more, read my post "how to end street fights FAST! " (http://everythingselfdefense.blogspot.com/2017/01/how-to-end-street-fights-fast.html). In order to use this type of attack, you must understand how to set it up. In ancient times, Samurai trained to end a violent confrontation in one swift stroke. The first attack meant the difference between life and death (see link below for reference.) This video of Iajutsu demonstrates this in application. This same concept is applied in hand-to-hand combat. Karate has adopted this mindset in Ikken hissatsu "to annihilate at one blow." Of course you won't kill your opponent, but you will at most cause a knock out. As a JKD practitioner, you should like a samurai have the peace of mind and concentrate on the decisive moment of the fight. Forget about everything else. Through reading your opponent's body language, having excellent intuition, accuracy, timing, speed, commitment to attack, power, structure, evasion or deflection, judgement of distance, understanding the line of attack, and more then your intercepting attacks will improve. When your opponent telegraphs his or her attack be it a clinched fist or raised arm, that's when you strike at an unpredictable angle. Be sure that you don't telegraph your attacks or your first attack might fail. Your target should be the temples, under the chin, the jaw, neck, the nose area, or back of head.

Practice sparring with these ideas in mind with a partner. A training method i recommend is having your partner wear a punching mitt and a boxing glove. Practice evading or deflecting the punches as you punch the mitt at the same time.You could also practice this in all out sparring.

 * Attack by combination - The idea of attack by combination is to overwhelm your opponent with a series of strikes until you create an opening. Ideally, you should strike high and low at different angles. One strike is bound to hit your opponent's unguarded area when done right. Change the rhythm and pace of your attacks to throw your opponent off guard. If you attack fast and hard then suddenly stop, your opponent will be confused thus leaving an exposed area to attack.

Practice sparring with a partner using padwork. It might help if you train with a target bag to train attacking at different angles and help improve accuracy. Go at different paces from slow to fast.

* Hand Immobilization attack - Essentially the Wing Chun concept of trapping an opponent except it's not limited to grabbing only the arms. You could grab your opponent's hair, head, shirt, or jacket. You could stomp kick your opponent on the foot and trap it as you attack. You could also use the environment to immobilize your opponent. If for example you are fighting in close quarters, you could use the wall as leverage to trap the leg and prevent your opponent from kicking. The attack by hand immobilization is a means of forcefully creating an opening in your opponent's defenses.

Practice with a sparring partner. When the opportunity presents itself, take it as you go with the flow.

* Progressive Indirect Attack - This is accomplished when you perform a fake strike to gauge a reaction from your opponent before you quickly change the direction of your attack. In order for this to be effective, you need to understand how to use body language to your advantage. Otherwise, you won't be able to trick your opponent effectively. Make your opponent believe you are committing to a strike to a certain area with your eyes, hand and leg movement, facial expressions, etc. Practice sparring with a partner or in the mirror. This video explains in further detail.

* Attack by Drawing - This is done when you lure your opponent in a trap. This can be done by leaving an area of your body exposed briefly before you deflect or evade the attack and counter-attack. Attack by drawing can also be accomplished through other means. You could verbally or non-verbally anger your opponent and if he/she charges in, you intercept his/her attacks quickly. You could also pretend to be exhausted as you briefly lower your guard and if your opponent falls for it, you intercept your opponent quickly. There's many ways you can draw your opponent to attack with proper awareness of yourself and your surroundings.

Figure out how you can trick your opponent into committing to an attack. For example, i can use my long hair as an advantage to get my opponent thinking that's my weakness. As soon as my opponent tries to grab it, i intercept him/her. If my opponent successfully grabs my hair, i trap the hand as i land a devastating strike at the same time or break his/her arm.


It's important to understand how to blend all of these ways of attacks together and know when each one is applicable. If i am executing attack by combination against a Wing Chun or Krav Maga practitioner and he or she bursts in to nullify my striking range, i still have an opportunity to attack. Why? Through attack by drawing. My opponent has went from my striking range into my grappling and trapping range. I can trap the arms, headbutt, bite, and takedown. I could also do a hip toss and stomp kick to the head. Remember to flow naturally from attack to attack.    


If you enjoyed this post, subscribe to my blog for updates, more advice, and exclusive content in the near future. I'm proud and excited to offer a FREE sample chapter of my E-book "Jeet Kune Do: How to build your own fighting system for self defense!" It's essentially a step-by-step guide on how to make your own self defense system suited to fit your own needs using Jeet Kune Do. If you would love to receive your FREE chapter of my e-book, click on the link below and share a post via. social media then it's yours for FREE! Be sure to also fill out the survey on the right and provide feedback on my blog. Leave questions, comments, and suggestions below.

http://www.paywithapost.de/pay?id=7b715806-c78b-4bfd-badf-4242da2bf8f2

http://www.historynet.com/weaponry-samurai-sword.htm

Thursday, January 12, 2017

The differences between MMA and Jeet Kune Do

There seems to be a misconception as to what MMA is and what Jeet Kune Do (JKD) is as taught by Bruce Lee. What Bruce did was NOT mixed martial arts. He developed a fighting philosophy that incorporated certain aspects of martial arts he found useful and scientific. While MMA and Jeet Kune Do share some similarities, they are not one in the same. Hopefully, this guide will help you get a better insight on how to adapt your training and mindset in the self defense setting. Here's a list highlighting the key differences:

MMA is made of styles, JKD is a liberation from them - MMA fighters typically train under traditional martial arts for ring fighting in the areas of striking, kicking, ground-fighting, and grappling. Jeet Kune Do is a non-traditional approach to martial arts or combat sport. Jeet Kune Do is only about taking certain efficient or useful tools or ideas of a martial art and discarding the rest of the style. Your focus is on creating your own fighting system and being proficient with what you skillfully use in combat. Jeet Kune Do focuses primarily on striking, kicking, trapping, grappling, possibly some groundfighting but practitioners don't necessarily have to train extensively in all of these ranges.

MMA is for sport, JKD is for combat - Another difference between MMA and Jeet Kune Do is that MMA typically suited for sport while Jeet Kune Do is for combat. Jeet Kune Do trains full contact no holds barred sparring with equipment and gear for safety. MMA training is typically suited for sports fighting rather than the streets.


MMA has rules, JKD doesn't - According to UFC rules, you are forbidden from doing certain moves and thus will not be trained to do them in an MMA environment. Jeet Kune Do has a no holds barred mentality and fighting dirty is allowed. That means you could headbutt, eye gouge, use weapons, elbow strike, bite, throw low blows, have help, pull hair, hit the eyes, the throat, use the environment to your advantage, brutal moves to vital areas, joint breaks, the list goes on.

MMA and JKD have different strategies - The purpose of MMA is to ultimately lead to submissions or knock out. The cross training in various martial arts is to counter their opponent's strengths. The strategies used in MMA may include sprawl and brawl, clinching, ground and pound, the list goes on. Jeet Kune Do on the other hand has a list of principles that the user can freely use or discard. In Jeet Kune Do, your goal is to simply end the fight through interception or other ways of attack in JKD concepts. There's no wasted movement or much thought involved. Rather than learn the best martial art to counter an opponent's ground-fighting ability for example, you either avoid a takedown or execute a counter-attack in the striking and/or other ranges.

MMA has structure, JKD is fluid - In MMA, you have time to study your opponent before a fight and devise a strategy. For example, you might note that your opponent is a superb striker so you work on your long range attacks and stick to the attack plan. In Jeet Kune Do, you simply adapt to every situation whether you have time to devise a strategy or not. MMA has a set standard for using techniques or principles whether in the ring or outside of the ring. Jeet Kune Do doesn't. In Jeet Kune Do, it's about making your ideas work in combat. For example, conventional wisdom says "you should NEVER fight on the ground in a street fight as your enemy could have a weapon..." Jeet Kune Do's question is "can you make it work in training?" If you can, this saying doesn't apply to you under the right circumstances.

 MMA is about competition, JKD is about evolution - In MMA, you learn mixed martial arts to compete - that's it. While you could indeed apply MMA to self defense, you are limited by what the styles have to offer. Jeet Kune Do is about evolution of the self and the knowledge of the past through improvement. In Jeet Kune Do, you bring new insights into the art of combat and go beyond your limits or the ones placed upon you. One of the reasons why Bruce Lee did not compete in sports fighting was because he could not transcend as a martial artist in that environment. Jeet Kune Do is about constant refinement not just in martial arts, but in daily life.

In conclusion, these are several defining characteristics that ultimately separate Jeet Kune Do and MMA from each other. If you enjoyed this post, subscribe to my blog for updates, more advice, and exclusive content in the near future. I'm proud and excited to offer a FREE sample chapter of my E-book "Jeet Kune Do: How to build your own fighting system for self defense!" It's essentially a step-by-step guide on how to make your own self defense system suited to fit your own needs using Jeet Kune Do. If you would love to receive your FREE chapter of my e-book, click on the link below and share a post via. social media then it's yours for FREE! Be sure to also fill out the survey on the right and provide feedback on my blog. Leave questions, comments, and suggestions below.

http://www.paywithapost.de/pay?id=7b715806-c78b-4bfd-badf-4242da2bf8f2